We use Vegetable Glycerin as a sweeter with our Liquid Chocolate Herbals.
Vegetable Glycerin has a rich thick texture, but is water soluble. Because it is derived entirely from vegetable oil and pure, it is hypoallergenic and safe for food and cosmetic purposes.
Glycerin is often used in low "net carb" products to retain moisture and sweetness. Glycerin is commonly used for this purpose in most protein bars so that the bars stay moist and chewy.
Although glycerin is a carbohydrate, it has a different metabolic effect on the body. Unlike typical carbohydrates, glycerine reportedly has minimal impact on blood sugar levels. so you do not need to worry about disrupting ketosis because there is no evidence that glycerin effects either insulin or blood sugar, which is the way that normal carbohydrates disrupt ketosis.
